30 Second No Bake
Protein Slice

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220g pitted dates
70g rolled oats
60g all bran
5g coca powder
40g butter – soft
35g milk


Line a 20cm x 20cm tin with baking paper. Set aside.

Place all ingredients into the mixing bowl and mix for 10 sec/speed 6.

Scrape down the side of the bowl.

Mix again for 4 sec/speed 6.

Pour slice mixture into the prepared baking tray.

Place in the fridge for an hour to set, before cutting.

Cut into squares. Enjoy!